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Tag Archives: companion care

The Advantages of Healthy Eating

As you enter your golden years, it becomes very important to make sure that you are paying attention to your health. The older you become, the more your health will diminish. This can lead to serious issues in the future that can hinder your ability to live life on your own terms. However, this can … Continue reading

Effective Forms of Stress Relief for Senior Citizens

Stress is a serious risk that can cause numerous health problems for senior citizens such as high blood pressure, increased risk of dementia, stroke, heart attack, and more. This is why it is so important to find effective forms of stress relief. Here are some great ways that you can use: In-Home Care: If you … Continue reading