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Seniors Exercising For Good Health

Ever noticed how the more you work out or have physical activities, the more energy and focus you have to do the things you need and want to do? That is because our bodies are designed to engage in different physical activities. Muscle memory works in so many surprising ways that if we ever harness … Continue reading

How Meditation Helps Seniors Relax

One of the best things we can all probably agree to is a worry-free atmosphere and some lasting peace of mind wherever we may go. If we enjoy dwelling in this kind of circumstance, then it is very likely that our senior loved ones will benefit from this positivity too, right? Having mental peace can … Continue reading

Posted in Meditation

5 Powerful Ways to Care for Your Senior Loved One’s Skin

The aging years can take its toll on our skin. You can see this happening in your beloved elderly family member. However, the aging skin will continue to need proper care as it is characterized by dryness and sensitivity. Without the right amount of care, your loved one’s skin condition may get infected or wounded, … Continue reading

Posted in Senior care

Healthy Meal Tips from True Faith Home Health Care LLC

Preparing healthy meals for your loved ones at home is one of the helpful services we provide, especially if you have aging loved ones or family members with a disability. As a premier provider of Non-Medical Home Care in Fredericksburg, VA, we serve as your backup in providing care for your beloved when you need … Continue reading